The Mental Health Consumer

Survivor Project

Caring - Supporting - Progressing

A peer support and Self-Help Group for People who have or are living with Mental or Addiction Issues

People-Supporting-People (PSP) Workshops

We are here to help. We are here to listen.

1.  Facilitation skills
2.  Anger Management/Assertiveness Training
3.  Boundaries and Self Care
4.  Problem Solving and Decision Making
5.  Suicide Awareness
6.  Communication Skills
7.  Handling a Crisis
8.  Stress Management
9.  Self-Esteem
10. Stigma and Mental Illness
11. Self-Advocacy
12. Seasonal Affective Disorder ( SAD)
13. Conflict Management and Negotiation Skills
14. Grief and Loss
15. Living on a Shoe String Budget
16. Relapse Prevention Building Up to Use
17. Abuse Awareness (Abuse 101)
18. Medication Awareness (Meds 101)
19. Professional Sensitivity
20. Obsessive Compulsive Disorder (O.C.D.)
21. Compulsive Hoarding
22. Personal Organization & Time Management
23. Relationships
24. Depression
25. Anxiety

REQUEST A WORKSHOP

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Facilitation skills Anger Management Boundaries and Self Care Problem Solving Suicide Awareness Communication Skills Handling a Crisis Stress Management Self-Esteem Stigma and Mental Illness Self-Advocacy Seasonal Affective Disorder Conflict Management Problem Solving Grief and Loss Living on a Shoe String Budget Relapse Prevention Abuse Awareness Medication Awareness Professional Sensitivity Obsessive Compulsive Disorder Compulsive Hoarding organization/Time Management Relationships Depression Anxiety

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